Your Holistic Wellness Journey

Welcome to an opportunity to discover wonderful and joyous things as you grow on multiple levels.

Embrace Love & Light!

Our world is full of stress and chaos, and we often forget to take care of ourselves.

We are so busy making sure everyone around us is cared for that we tend to forget the most important person…OURSELVES!

  • Are you feeling as though you have lost your connection to Self & Soul?

  • Are you searching for your relationship to this Sacred Life?
  • Are you feeling overwhelmed by the weight of the world right now?

Awaken to the truth of who you are!

Listen to your thoughts…notice the sensations of your body…feel your emotions…discover what your spirit yearns for, and you will find healing.

Together we move forward with compassion and curiosity toward awareness, wholeness, authenticity, and empowerment.

Everything you need to heal is already inside you.

Rev. Dr. Judith Gilchrist – Ashana, is a

Registered Nurse Psychotherapist, Spiritual Journey Guide, Reiki Master and Yoga Instructor with over 20 years of teaching experience. She holds a PhD in Metaphysical Science/Holistic Counseling from the University of Sedona and is an Ontario Wedding Officiant and Clergy.